However, what sets this lift apart is the unusually long pause he held before completing the rep. Julius Maddox recently achieved a new milestone in his bench pressing journey by completing a rep of 730 pounds (331.1 kilograms) in training. His impressive feats of strength have earned him a reputation as one of the greatest bench pressers of all time, with both regular gym-goers and professional athletes taking notice. Julius Maddox has been making headlines in the strength training world as he aims to become the first person to bench press 800 pounds (362.9 kilograms) in a sanctioned event. The current work record for a male powerlifter using a bench press shirt to aid his lifts is 1105lbs by Will Barotti in June 2020 at the MM Power Wars in New York.Julius Maddox: Breaking Bench Press Records What is the world record for bench press? In the equally off the wall category sits the record for the most bench presses of a person in one minute, where Derek Boyer from Melbourne, Australia, bench pressed a person 162 times in one minute back in 2010. Records head over to the slightly more off the wall such as the world record for the most consecutive bench presses underwater, 62 if you’re wondering, and the dubious honor belongs to Greg Whitstock from illinois, USA and was set on 1st October 2019. There are a myriad of other bench press records that the aspiring powerlifter can look to break, from the heaviest amount of weight lifted in a minute, 15344lb by Eamonn Keane of Ireland, or the heaviest amount of weight lifted in an hour 305,300lbs again by Eamonn Keane in 2003. What other bench press world records exist? The female Paralympic Bench press record belongs to Foloshade Oluwafemiayo wo bench pressed 330lb 11 oz on 18th July 2019 at the world para powerlifting championships in Kazakhstan. The raw bench press record was set by American April Mathis in 2016 when she bench pressed 457lbs to break the previous world record. Not to be outdone by the men the women in powerlifting hold some pretty impressive records as well.įor an equipped bench press, which means wearing a bench press shirt, Becca Swanson, a powerlifter from Papillion in Nebraska, USA lifted 601lbs in 2005, a record which as yet remains unbroken. What is the world record bench press for an adult female? The male Paralympic bench press record was set at 544lbs 8oz by Sodnompiljee Enkhbayar on 18th July 2019. Tiny Meeker set his record of 1102lbs wearing a bench press shirt in 2013 and this was only superseded by Will Barotti in June 2020 when he pressed a staggering 1105lbs at the MM Power Wars in New York. Sarychev has held that record since 22nd November 2015. The previous record holder before Maddox was Kirill Sarychev from Russia, who managed a bench press of 738.5lbs. Kentucky based Maddox set the world record at 770lbs in March 2020, beating his own two previous world records. The record for a “raw” bench press ( i.e without a bench press shirt) belongs to Julius Maddox of Owensboro, KY, USA. The use of bench press shirts has led to a two tier system for attaining the world record for bench press. What is the world record bench press for an adult male?
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